Weigh In record (no journal entry) for 31 August 2022
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82.5 kg
Lost so far: 5.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 34.86g | Prot: 99.48g | Carbs: 62.77g.
Breakfast: Пахлава, Landers Сыр Моцарелла Голд, Яичный Белок, ВкусВилл Сосиски Куриные Суперсила. Dinner: Heinz Кетчуп Томатный, Isey Skyr Исландский Скир, Аджапсандал, Грудка Индейки, Яичный Белок. Snacks/Other: Дыня, Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 4.9 kg a Week
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JuliaMOS89's Weight History
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