Weigh In record (no journal entry) for 31 August 2022
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100.1 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 90.88g | Prot: 88.18g | Carbs: 274.90g.
Breakfast: Kuru Fasulye, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Pizza Thunfisch, Pizza Salami. Dinner: Nestle Pirulo Watermelon, Pizza Salami, Pizza Thunfisch. more...
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Losing 2.8 kg a Week
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