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Lpe : 65cm. Lpi : 86cm. angka depan gak berubah, tapi lingkar perut+lingkar pinggul turun, kl kyk gitu bisa dibilang di fase plateau gak sih guys? kl iya gimana tipsnya biar gak di fase plateau?
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239 kcal
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Fat: 1.22g | Prot: 5.00g | Carbs: 54.86g.
Breakfast: Tresno Joyo Madu TJ Murni, Tomatoes, Carrots. more...
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 Comments
Engga lha, plateau itu klo gda progress, klo lingkar trun y brrti brprogress
31 Aug 22 by member: deandvita
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dynnitaaa's Weight History
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