Weigh In record (no journal entry) for 31 August 2022
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64.8 kg
Lost so far: 6.9 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 21.64g | Prot: 21.10g | Carbs: 11.23g.
Lunch: 마요네즈, Heinz 토마토 케찹, 간장, 계란말이, 동그랑땡, 두부부침. more...
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Losing 5.6 kg a Week
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