Weigh In record (no journal entry) for 30 August 2022
|
102 kg
Lost so far: 16 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 48.62g | Prot: 86.06g | Carbs: 96.23g.
Breakfast: Hortifruti Laranja Bahia, Casa do Pão de Queijo Pão Folhado C/Recheio de Presunto e Queijo, Veritá Bolo de Aipim com Coco. Lunch: Swift Filé Mignon, LAR Filezinho de Frango Empanado. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micahela_yeko's Weight History
|