Weigh In record (no journal entry) for 30 August 2022
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72 kg
Lost so far: 0.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 7.78g | Prot: 7.48g | Carbs: 32.06g.
Breakfast: Esfiha, Café com Leite e Açúcar. more...
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Gaining 1.4 kg a Week
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Fran Tanaka's Weight History
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