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😳
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 30.35g | Prot: 68.13g | Carbs: 130.94g.
Breakfast: Aldi Gouda Jung, Gut & Günstig Roggenbrötchen, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), DM Bio Chiasamen, Aldi Haferflocken, WellMix Protein 90 Vanille, Gut & Günstig Magerquark. Lunch: Elstar. Dinner: Pesto, Aldi Reibekäse Leicht (30g), Freshona Gemüsepfanne Italienische Art, Gut & Günstig Gnocchi. more...
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Gaining 0.5 kg a Week
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soclaudia's Weight History
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