Weigh In record (no journal entry) for 30 August 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 87.30g | Prot: 59.92g | Carbs: 207.83g.
Breakfast: Кефир 2,5%. Lunch: Мегамарт Багет с Сыром и Ветчиной, Круассан. Dinner: Папа Может Колбаса Докторская, Батон. Snacks/Other: Грецкие Орехи, Ritter Sport Шоколад Молочный Клубника с Йогуртом. more...
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Gaining 1.8 kg a Week
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aniram040's Weight History
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