Weigh In record (no journal entry) for 29 August 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 30.73g | Prot: 49.55g | Carbs: 165.85g.
Breakfast: Müsli, Arla Naturell Yoghurt. Lunch: ICA Crème Fraiche, Potatis (Skalad, med Salt, Kokt), Morötter, Kronfågel Kycklingfilé. Dinner: Nudlar. Snacks/Other: Vindruvor (Amerikansk Typ, Skalade). more...
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Losing 0.2 kg a Week
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Jagskanu's Weight History
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