Weigh In record (no journal entry) for 29 August 2022
|
105.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 62.57g | Prot: 32.85g | Carbs: 190.17g.
Breakfast: Five Roses Tea, Clover Full Cream Fresh Milk, ProNutro Wholewheat Original. Lunch: Coffee with Milk, Sugar, Five Roses Tea, Fritos Sweet Chilli Flavour, Fritos Barbecue Flavour. Dinner: Pepper or Hot Sauce , Margarine, Boiled Potato (Fat Not Added in Cooking), Mama's Pepper Steak Pie. Snacks/Other: Woolworths Wafer Hazelnut Choc, Woolworths Seedless Red Grapes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reinette Swanepoel's Weight History
|