Weigh In record (no journal entry) for 29 August 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 90.31g | Prot: 142.03g | Carbs: 153.01g.
Breakfast: Hacendado Leche Desnatada, Hacendado Leche Desnatada, Milbona High Protein Blueberry, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Danone Yogur Natural, DIA Ensalada Milanesa, Atún en Aceite (Enlatado). Dinner: Hacendado Almendras Naturales, Lubina, Brownie, Bimbo Palmera Bollo. Snacks/Other: Milbona Yogur Natural, Milbona Yogur Natural, Milbona Yogur Natural, Plátano Verde. more...
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Losing 1.1 kg a Week
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rcabrera2's Weight History
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