Weigh In record (no journal entry) for 29 August 2022
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 80.12g | Prot: 59.93g | Carbs: 267.86g.
Breakfast: Beurre, Pain Blanc Grillé. Lunch: Mayonnaise, Oeuf Dur, Compote de Pommes Non Sucrée, Auchan Comté, Carrefour Pain de Campagne, Parmesan (Râpé), Huile d'Olive, Pâtes (Cuites). Dinner: Carrefour Pain de Campagne, Auchan Comté, Extrême Cône Chocolat Pistache, Oeuf Dur, Melon, Monoprix Taboulé Oriental à la Menthe. Snacks/Other: Casino Jus de Pomme, Paul Pain Au Chocolat. more...
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2497 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ael.ettifal's Weight History
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