Weigh In record (no journal entry) for 29 August 2022
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103.7 kg
Lost so far: 16.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 16.53g | Prot: 174.11g | Carbs: 164.50g.
Breakfast: Milsani Kondensmilch 4%, Bircher Müsli, K-Classic Fruchtcocktail, Aldi Magerquark. Lunch: Beavita Kartoffelsuppe , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Puten Geschnetzeltes. Dinner: K-Classic Fruchtcocktail, Aldi Magerquark. more...
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Gaining 1.4 kg a Week
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YviWanderlust's Weight History
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