Weigh In record (no journal entry) for 28 August 2022
|
84.2 kg
Lost so far: 2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1901 kcal
|
Fat: 67.48g | Prot: 176.94g | Carbs: 182.00g.
Breakfast: Toronja (Rosa y Rojo), Salmón, Pan, Caldo de Res. Dinner: Jitomate, Aceite de Oliva, Piernas de Pollo Fritas (Comiendo la Piel), Salmón. Snacks/Other: Quest Blueberry Muffin , Quest Chocolate Peanut Butter Protein Bar, Ciruela. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IULII la flaca's Weight History
|