Weigh In record (no journal entry) for 28 August 2022
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57.4 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 36.40g | Prot: 113.62g | Carbs: 144.39g.
Breakfast: Pascoli Italiani Latte Proteico, Pesca Noce, Asiago Food Lamponi Surgelati. Lunch: Lidl Skyr Formaggio Spalmabile, Rummo Farfalle Integrali, Olio Extra Vergine di Oliva, Coop Tonno al Naturale. Dinner: McCain Patatine Fritte, Olio Extra Vergine di Oliva, Aia Sovracoscia di Pollo. Snacks/Other: Amo Essere Biologico Mix di Semi per Insalate , ICI Protein Hydrofast, Asiago Food Lamponi Surgelati, Pascoli Italiani Latte Proteico, Melone. more...
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Gaining 2.8 kg a Week
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mirela.patrascu's Weight History
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