Weigh In record (no journal entry) for 27 August 2022
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78.2 kg
Lost so far: 34.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 15.86g | Prot: 20.76g | Carbs: 61.21g.
Breakfast: Cantaloupemelon, Coop Hushållsost, Bregott Bregott Normalsaltat , Kaffe, Livsmedelsverket Banan, Arla Mild Lättyoghurt Naturell, Alpro Barista Soya, Kellogg's Special K Red Berries, Kokt Ägg, Wasa Sport +. more...
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Losing 1.1 kg a Week
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grandtheftkarma's Weight History
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