Weigh In record (no journal entry) for 27 August 2022
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63.3 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 18.09g | Prot: 28.15g | Carbs: 55.66g.
Breakfast: 풀무원 알리오올리오파스타. Dinner: 굽네치킨 고추바사삭. more...
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Losing 1.1 kg a Week
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mingbbo73's Weight History
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