Weigh In record (no journal entry) for 27 August 2022
|
99.3 kg
Lost so far: 4.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1594 kcal
|
Fat: 48.54g | Prot: 35.40g | Carbs: 244.99g.
Breakfast: Слабое Кофе с Сахаром, DopDrops Арахисовая Паста без Сахара, Нектарины, Груша, Батон. Lunch: Жареная Картошка. Dinner: Сладуница Конфета Тирамиссо, Пиво. Snacks/Other: Кукуруза Вареная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|