Weigh In record (no journal entry) for 27 August 2022
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 62.75g | Prot: 51.96g | Carbs: 132.71g.
Lunch: Ikan Tongkol Goreng, Tumis Kangkung, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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kinaru97's Weight History
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