Weigh In record (no journal entry) for 27 August 2022
|
72.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 61.56g | Prot: 57.13g | Carbs: 131.37g.
Breakfast: Жареное Яйцо, Дымов Колбаса Молочная, Край Каравай Хлеб Тостовый, Кофе с Молоком и Сахаром. Lunch: Позы, Чай с Сахаром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vlada_kuz17's Weight History
|