Weigh In record (no journal entry) for 27 August 2022
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.47g | Prot: 32.96g | Carbs: 124.22g.
Breakfast: Alfamart Telur Rebus, Indomie Mi Goreng Pedas, Sawi. Lunch: Tumis Kerang, Tahu Goreng, Tomatoes, Nasi Putih, Tempe Goreng. Dinner: Anggur, Apel, Kepala Djenggot Teh Hijau. Snacks/Other: Nissin Walens Choco Soes (25g), Arnott's Good Time. more...
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Losing 0.4 kg a Week
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khoirunnisa97's Weight History
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