Weigh In record (no journal entry) for 26 August 2022
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106.9 kg
Lost so far: 5.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 43.55g | Prot: 64.23g | Carbs: 108.19g.
Breakfast: Starbucks Eggs & Cheese Protein Box, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti). Lunch: Green String Beans, Rice Pilaf, Cooked Salmon. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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Losing 7.6 kg a Week
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mezamarcii92's Weight History
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