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Nedkras
Journal
26 Aug 22
Nedkras's Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
84.5 kg
Lost so far:
10.7 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
2597 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.7 kg a Week
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Nedkras's Weight History
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