Weigh In record (no journal entry) for 26 August 2022
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73.3 kg
Lost so far: 8.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 31.39g | Prot: 67.77g | Carbs: 33.66g.
Breakfast: Sadia Bacon em Cubos, Queijo Branco, Ovo Cozido. Lunch: Arroz Parboilizado Cozido, Feijão Preto Cozido, Swift Pernil Suíno com Temperos Naturais. Dinner: Sadia Filé de Peito. Snacks/Other: Ovo, Queijo Branco, Morangos. more...
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Losing 2.1 kg a Week
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andreia2016's Weight History
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