Weigh In record (no journal entry) for 26 August 2022
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 21.63g | Prot: 36.57g | Carbs: 94.59g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Kerupuk Makanan Ringan, Bimoli Minyak Goreng, Buncis, Sawi Putih, Sambal Goreng, Nasi Putih, Del Monte Sarden, Tahu. Lunch: Yakult Yakult, Pisang, Bayam. Snacks/Other: Good Time Chocolate Chip Cookies, Sari Roti Roti Klasik Kasur Keju. more...
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Losing 1.4 kg a Week
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mutiararamadhani586's Weight History
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