Weigh In record (no journal entry) for 25 August 2022
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108.0 kg
Lost so far: 4.1 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 92.50g | Prot: 83.25g | Carbs: 162.00g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Venti), Starbucks Eggs & Cheese Protein Box. Lunch: Ready Pac Bistro Chicken Caesar Salad, Eating Well Creamy Pesto Chicken. Dinner: KFC Cole Slaw, KFC Fiery Buffalo Hot Wings (1). Snacks/Other: Hershey's Milk Chocolate with Almonds Pieces, Marketside Vegetable Tray. more...
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Gaining 0.6 kg a Week
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mezamarcii92's Weight History
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