Weigh In record (no journal entry) for 25 August 2022
|
77.1 kg
Lost so far: 3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 13.27g | Prot: 55.52g | Carbs: 81.11g.
Breakfast: Коктейль. Snacks/Other: Магнит Апельсин. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriel7's Weight History
|