Weigh In record (no journal entry) for 25 August 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 11.90g | Prot: 6.48g | Carbs: 85.05g.
Breakfast: Чай, Orion Choco Pie. Lunch: Сады Придонья Сок Яблоко Виноград, Огурец (без Кожуры), Помидоры, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 0.5 kg a Week
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