Weigh In record (no journal entry) for 24 August 2022
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 8.53g | Prot: 10.84g | Carbs: 25.74g.
Lunch: Куриный Овощной Суп (с Равным Объемом Воды, Консервы). more...
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Losing 12.6 kg a Week
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