Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
GNA82
Journal
25 Aug 22
GNA82's Journal, 25 Aug 22
GNA82's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 August 2022
64.9 kg
Lost so far:
2.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2022:
1308 kcal
Fat: 64.76g | Prot: 71.60g | Carbs: 105.68g.
Lunch:
Малина, Овсяноблин с Сыром.
Dinner:
Витебскхлебпром Хлеб Витебский, Соленые Огурцы с Укропом, Сваренное Вкрутую Яйцо, Салат Овощной с Маслом, Жареная или Запеченная Курица.
Snacks/Other:
Пастилушка Пастила Фруктовая, Аливария Квас, Вода из под Крана.
more...
1816 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
GNA82's Weight History
View Complete History