Weigh In record (no journal entry) for 24 August 2022
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77.9 kg
Lost so far: 16.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 32.14g | Prot: 42.75g | Carbs: 132.37g.
Breakfast: Manzana. Lunch: Granja del Sol Milanesa de Soja con Calabaza , Sopa Paraguaya, Hellmann's Ketchup, Cebollas, Tomates Rojos, Granja del Sol Milanesa de Soja con Calabaza . Dinner: Tomates, Mi Gusto Empanada de Pollo. Snacks/Other: Ser Yogurt Bebible, Manzana. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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