khoirunnisa97's Journal, 25 Aug 22

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Weigh In record (no journal entry) for 25 August 2022

56.5 kg Lost so far: 0.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2022:

882 kcal

Fat: 26.20g | Prot: 57.90g | Carbs: 137.09g. Breakfast: Ny. Siok Kerupuk Udang, Nasi Pecel. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Cimory Squeeze Yogurt Peach. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon . more...

1525 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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khoirunnisa97's Journal, 25 Aug 22

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khoirunnisa97's Weight History