Weigh In record (no journal entry) for 23 August 2022
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78 kg
Lost so far: 16.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 294.12g | Prot: 106.72g | Carbs: 365.94g.
Breakfast: Café Espresso, Tregar Yogur Descremado Arándano. Lunch: YAPAN Tarta de Verduras Asadas. Dinner: Filete de Ternera. Snacks/Other: Frutillas, Manzana. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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