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annarita9690
Journal
24 Aug 22
annarita9690's Journal, 24 Aug 22
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Weigh In record (no journal entry) for 24 August 2022
72.4 kg
Lost so far:
1.6 kg
.
Still to go:
72.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
1402 kcal
Fat: 52.63g | Prot: 36.85g | Carbs: 192.68g.
Breakfast:
La Dolce Torta di Mele, Cappuccino.
Lunch:
Casa Modena Giravolte Bocconcini di Patate con Speck e Formaggio, Zucchine Cotte.
Dinner:
Mellin Omogenizzato Manzo , Mellin Omogenizzato Pesca e Mela , Coop Stelline 120.
Snacks/Other:
Sammontana Barattolino Panna.
more...
1880 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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annarita9690's Weight History
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