Weigh In record (no journal entry) for 24 August 2022
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 37.33g | Prot: 30.09g | Carbs: 86.00g.
Breakfast: Telur Dadar, Solaria Kwetiau Goreng. Snacks/Other: Indomilk Susu UHT Cokelat, Beng-Beng Share It, Pempek. more...
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Losing 1.2 kg a Week
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msvwrjn9x's Weight History
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