Weigh In record (no journal entry) for 24 August 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 27.92g | Prot: 40.65g | Carbs: 178.92g.
Breakfast: Miel, Ampk Protein Ampk , Dátil, Avellanas, Gold Nutrition Vegetal Protein Isolate, Nesquik Nesquik, Chia, Avena. more...
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Losing 2.8 kg a Week
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giannacardo's Weight History
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