Weigh In record (no journal entry) for 24 August 2022
|
69.6 kg
Lost so far: 3.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 39.69g | Prot: 14.36g | Carbs: 9.71g.
Breakfast: Кофе, ФЭГ Огурцы Малосольные, Dr. Korner Хлебец Гречневый, Окей Сало Соленое , Жареное Яйцо. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara171717's Weight History
|