Weigh In record (no journal entry) for 22 February 2015
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69 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1005 kcal
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Fat: 28.16g | Prot: 47.44g | Carbs: 146.60g.
Breakfast: Hacendado Plátano, Hacendado Yogur 0% Sabores, Té (Infusión). Lunch: Puré de Papa, Huevo Frito, Salchichas de Pollo, Tomates. Dinner: Té Verde, Tomates, Hacendado Atún Claro al Natural, Panquecas. more...
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2231 kcal
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Exercise:
Cardio - 45 minutes, Housework - 2 hours, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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ConstanzaGC's Weight History
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