Weigh In record (no journal entry) for 24 August 2022
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76.3 kg
Lost so far: 31.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 68.28g | Prot: 64.81g | Carbs: 327.78g.
Breakfast: Mangos, Gut & Günstig Naturjoghurt 0,1%, Papaya. Lunch: Weißwein, Fair Dunkle Schweizer Bio-Schokolade 70%, Cucina Balsamico Creme, Tomaten, Kartoffeln, Bofrost Dicke Bohnen, Zwiebeln, Sonnenblumenöl. Dinner: Olivenöl, Nudeln (Gekocht), REWE Bäcker Brötchen, Käsekuchen ohne Boden, Mousse au Chocolat, Steinhaus Tortilla Española, Wassermelone, Sekt, Günters Gofiopralinen. more...
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1999 kcal
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Exercise:
Elliptical - 5 minutes, Sleeping - 6 hours and 33 minutes, Resting - 16 hours and 21 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute. more...
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Losing 1.4 kg a Week
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Fritzlore's Weight History
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