Weigh In record (no journal entry) for 24 August 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 89.68g | Prot: 165.23g | Carbs: 252.62g.
Breakfast: Esselunga Mandorle Sgusciate, Miele Acacia Piemonte MIO, Dessert Proteico Gusto Cioccolato Milbona MIO, Yogurt Greco Fage 0% MIO. Lunch: Yogurt Greco Fage 0% MIO, Sale MIO, Peanut Butter Creamy Fiorentini MIO, Mulino Bianco Pan di Stelle. Dinner: Sale MIO, Olio Extra Vergine di Oliva, Fagiolini Surgelati Smart MIO, Petto di Pollo MIO, Fusilli la Molisana MIO. Snacks/Other: Mulino Bianco Pan di Stelle, Sale MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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steady weight
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alohaerba92's Weight History
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