ninikurkur's Journal, 24 Aug 22

Nasi + Sop Sayur + Ayam Panggang (Bawang Putih; Kecap; Ketumbar)

View Diet Calendar, 24 August 2022:
921 kcal Fat: 20.31g | Prot: 58.89g | Carbs: 128.05g.   Breakfast: Kismis (tanpa Biji), Stroberi, Haverjoy Havermout Rolled Oat, Greenfields Low Fat Milk, Pisang Kepok. Lunch: Tahu Kukus, Ikan Mujair Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih (Butir-Sedang, Dimasak). more...
1806 kcal Exercise: Google Fit - 24 hours. more...

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