Weigh In record (no journal entry) for 24 August 2022
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141.5 kg
Lost so far: 8.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 13.06g | Prot: 44.92g | Carbs: 123.66g.
Breakfast: Kölln Haferflocken, Rühls Bestes Whey Isolat Stracciatella. Lunch: Löwenanteil Chili Vegano, Reis-fit Spitzen-Langkorn. more...
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Losing 1.8 kg a Week
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criessin's Weight History
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