Weigh In record (no journal entry) for 21 August 2022
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57.3 kg
Lost so far: 7.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 24.63g | Prot: 9.20g | Carbs: 132.44g.
Breakfast: Торт, Пятерочка Слойка с Клубникой. Lunch: Nestle Nuts Duo. Snacks/Other: Добрый Сок Яблоко Лайм-Лимон, Бон Пари Фруктовый Лёд Взрывной Ураган. more...
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Gaining 9.8 kg a Week
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