Weigh In record (no journal entry) for 20 August 2022
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73.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 19.87g | Prot: 47.91g | Carbs: 67.51g.
Breakfast: Яйцо, Яичный Белок. Lunch: Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
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Gaining 4.2 kg a Week
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