Weigh In record (no journal entry) for 24 August 2022
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 102.43g | Prot: 78.54g | Carbs: 36.94g.
Lunch: Цезарь Салат, Миндаль Миндаль, Тандер Сыр Пармезан Гранд 45%, Капучино, Помидоры Черри, Вареное Яйцо. Dinner: Урбеч Кокосовая Паста, Капучино, Куриная Печень. more...
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Losing 3.5 kg a Week
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Юляшик48's Weight History
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