billruse's Journal, 22 Feb 15

Gone down for no apparent reason but may be connected to stopping cream in coffee.
144.7 kg Lost so far: 0 kg.    Still to go: 35.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2015:
4788 kcal Fat: 446.76g | Prot: 173.32g | Carbs: 15.25g.   Breakfast: Stuffed Olives Shrimp, Butter, Grated Cheddar Cheese, Mussels, Asda Smart Price Chopped Tinned Tomatoes. Lunch: Pork Belly. Dinner: Sainsbury's Emmental Cheese. more...
Losing 3.2 kg a Week

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billruse's Weight History


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