Weigh In record (no journal entry) for 23 August 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 21.11g | Prot: 43.49g | Carbs: 220.25g.
Breakfast: Kerus Pipoca Doce , Banana. Lunch: Schweppes Citrus Light (Lata), Hortifruti Cenoura Crua, Omelete ou Ovos Mexidos com Vegetais. Dinner: Banana, Ervilha Torta, A Granel Brócolis Refogado, Omelete ou Ovos Mexidos com Vegetais, Beterrabas, Hortifruti Cenoura Crua. Snacks/Other: Banana, Glória Leite em Pó Desnatado, Yoki Aveia em Flocos Finos, Ponkan, Kerus Pipoca Doce . more...
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Losing 0.9 kg a Week
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Aline987's Weight History
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