Weigh In record (no journal entry) for 23 August 2022
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100.1 kg
Lost so far: 2.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 58.33g | Prot: 52.34g | Carbs: 222.99g.
Breakfast: Glück Marmelade Kirsche, Butter, Dat Backhus Kürbiskern Brötchen. Lunch: Dulano Knacker Geräuchert, Aldi Kräuterbutter Baguette. Dinner: More Nutrition Chunky Flavour Nuss-Nougat Praline, Gutes Land Speise Quark Magerstufe, Aldi Nektarine, Edeka 4 Frucht Cocktail, Gekochtes Ei. more...
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Gaining 0.6 kg a Week
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melodySokino's Weight History
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