Weigh In record (no journal entry) for 18 August 2022
|
103.1 kg
Lost so far: 3.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 45.85g | Prot: 88.28g | Carbs: 59.71g.
Dinner: Bife de Carne de Vaca, Melão, Batata Inglesa Cozida. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoelmaPereira79's Weight History
|