Weigh In record (no journal entry) for 23 August 2022
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58.8 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 59.09g | Prot: 35.11g | Carbs: 151.96g.
Breakfast: Becel Margarine, Pain au Lait. Dinner: McDonald's French Fries (Medium), Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: McDonald's Bacon 'N Egg McMuffin, Pommes Granny-Smith , P'tit Québec Fromage Cheddar. more...
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Losing 6.3 kg a Week
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zorynaz💜's Weight History
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